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Student Forum

200 hr Teacher Training Courses for Cork & Galway for 2021

We teach happy Hatha, Transformational and Vinyasa Flow Yoga for all ages to keep fit in body, mind and soul. With non-religious but wonderfully simple, spiritual programs.

Courses are currently planned to start in Cork on 23rd & 24th January 2021 and Galway on 30th & 31st January 2021.  Those trainings will continue until June 2021 and will take place in both venues.   For further dates please see our information pack.  We are hoping the courses will going ahead with group and teacher training.  If Covid Restrictions are more than Level 2 the training will still go ahead online via zoom link 

From September 2021 our plan is to move all courses online.   Our training will be interactive with personal trainers offering you the same quality training experience with flexibility and choice.  

All our courses have a variety of study– ranging from asana, pranayama, mantra, mudra and bandha to the philosophy, theory and history of yoga, as well as yoga anatomy and physiology. Students undergo both professional and personal development and will also cover teaching skills and yoga business principles.

All our courses cover Hatha, the SriMa Transformational Yoga system as well as Restorative and Vinyasa Flow styles,without the limitations of being tied to any particular school or style of yoga or religious concept.

200hr Yoga Teacher Training & 200hr Intensive 


Early Bird Investment Fee: 2,200
Full Investment Fee: 2,500

Book early and pay by instalments to ease the costs of training.  Not available for Intensive training.

Training Intensive Courses Dates


These run for one month Monday to Thursday and enable students to visit for up to 2 years on the weekend courses and other intensive courses that are running.

By training with Golden Glow Yoga College, you will have the advantage of being part of a small group to best allow you to gradually build your confidence and establish your own style and rhythm using methodology from both classic and contemporary style. The whole program is geared to Hatha basics, Transformational Yoga system, and Vinyasa flow insight for class planning.

​Our training is an amazing awakening and focuses in particular on creating an awareness of the four bodies and five beings of the physical, panic, mental, psychic and the spiritual. Transformational Yoga uses Kundalini insight aims to awaken all five bodies and the seven chakra points in order to experience a continuous state of physical health and stamina, emotional balance, higher mental guidance, unconditional love, faith and spiritual bliss consciousness.

Transformational Yoga is an integral yoga system that goes far beyond just physical exercise. While offering a complete approach to well-being, it takes into account physical, emotional, mental and spiritual aspects of health. It functions on a deeper level to stimulate kundalini energy to move through the chakras, purifying and awakening the awareness.