Menopausal Yoga
Benefits of Yoga Meditation Menopause
From Sri Radha Sharon
…As a Yogi, I am on the mat or cushion every day. Be it to stretch, mediate, chant, pray. I’m either doing my own self-study, or sharing with others, listening, observing us all as both teachers and students. All around, I am a Yogi through and through, and I was long before I ever understood the title or had the remotest interest in it. (more…)
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