Ireland WhatsApp +353 (0) 857151321 United Kindom +44 (0) 7934313386 info@goldenglowyoga.ie

Description

10am- Meet and greet with Sri Radha -Why GGYC Cornwall ?
Philosophy of Our Integrative Foundation and Senior YAP Trainings including : What are GGYC Power of Three &Sri Ma Transformational Yoga sequencing ?
Yoga myths, methods and modifications for the modern day, authentic yogi. Insight to Chakras, Mantra and Breath work. Bone alignment & muscular engagements

10.45am- GGYC Hatha & Vinyasa flow Yoga patterns – Basics
and beyond -Q and A Ask Sri Radha! The GGYC Teacher Training/Advanced study Modules.

1pm- Lunchtime Lots of local places to choose from!

2pm- Hatha Asana technique-Lets deepen your practice – understanding alignments.

3pm- Yoga Nidra Example. Visualization & Meditation

This is a stand alone Workshop. However the £25 is refunded to students who sign up for Yoga Teacher Training Courses.

 

 

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